Vitamin C is known to reduce the duration of colds and is an effective antihistamine. Vitamin C helps the adrenal glands control stress, helps fight infection, is a cancer preventative and is beneficial in many other ways as an antioxidant.
Since our bodies are incapable of producing Vitamin C, supplementation is a must.
Managing Vitamin C intake can be difficult with tablets or capsules, but powder provides the ideal way to adjust the dosage.
Vitamin C Crystals are delightfully strawberry flavored, and without sugar. Great for kids with colds.
SUGGESTED USE
The normal dosage is 1/4 teaspoon ( 2500 mg.) in a cup of hot water, for a delicious vitamin C tea. Use a cook's measuring spoon to be sure of your dosage.
REVIEWS
I love the Vitamin C crystals and use them as my favorite drink. I use one teaspoon in a 16 oz glass of icy cold spring water and it tastes great, quenches my thirst, and I love the tartness of it. As much as I like it in cold water, it also makes a comforting hot tea. It's a great way to get your daily intake of Vitamin C.
by Diane, Massachusetts
